How to Make Master Tonic: A Guide to Making Our Secret Weapon Against the Cold & Flu

Feeling something yucky coming along? Have the cold or flu? Try this natural remedy to ward off and fight seasonal sickness!

You will need:

2 quartered jalapeños 

1/4 cup whole garlic cloves (usually a head of garlic)

1/4 cup diced ginger root

2 Tbsp. peeled and diced horseradish root

1/4 cup of diced onion

2 Tbsp. Turmeric powder

24 oz. of Bragg’s Apple Cider Vinegar


Wash all vegetables. Chop all ingredients into manageable sizes to fit into a food processor or blender. Add all chopped ingredients into blender, including turmeric powder (*may tint plastic*). Blend ingredients. Pour into a quart size mason jar. Fill the mason jar with 24 oz. of Bragg’s Apple Cider Vinegar. 

Seal jar with air-tight lid. Store jar in dark and cool area 2-4 weeks. Shake twice a day. 

After 2-4 weeks, strain ingredients with a fine-grain strainer. Press out excess juice (or line strainer with cheese cloth to squeeze out juice easier) into another clean jar. 

Take 1 ounce every four hours.

Use left-overs ingredients in your cooking!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s